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health · HLN

How can you ease your fear of death?

On All Souls’ Day, death receives attention, but outside it many people try to push the subject away. According to grief expert Manu Keirse and anxiety psychologist Jaak Beckers, this avoidance can intensify fear of dying or a phobia of grief. They offer advice on easing these fears. Exposure therapy can help, although it is more difficult to apply to death.

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